• Increase your concentration
• Deepen relationships
• Simply your life
• Relieve stress
• Develop patience
• Resolve emotional issues
• Improve your health
• Meet life’s challenges more effectively
• Tap into your deepest creative potential
AT THIS FOUR-WEEK INTRODUCTION TO MEDITATION
you will learn how to meditate based on the practical Eight Point
Program developed by renowned author and teacher Eknath Easwaran.
This form of meditation uses inspirational passages drawn from the
world’s great religions. It is not necessary to change your religion or
adopt another belief system in order to experience the benefits.
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