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 White Plains, NY - White Plains Hospital Center (WPHC) will be offering the following classes, events and support groups during the month of August.
Events are held at White Plains Hospital Center, 41 East Post Road, White Plains, NY, unless otherwise noted.
SPECIAL EVENTS
Summer Sales at the Piggy Bank Thrift Shop
White Plains Hospital Center’s Piggy Bank Thrift Shop has just what you’re looking for. The Piggy Bank sells gently used and new clothing for unbeatable prices. It is open Tuesday- Saturday, 10 am- 5pm, and is located at 261 South Central Avenue in Hartsdale, next to the Hartsdale Fabric Store. All proceeds from Piggy Bank sales benefit White Plains Hospital Center.
All-You-Can-Stuff-in-a-Bag 4 Day Sale: Everything you can fit in one of our paper bags is yours! Paper bags cost $11.00 and $22.00 each. July 29th, 30th, 31st and August 1st.
BLOOD DRIVES
Blood Donor Center
The Blood Donor Center is open every weekday 8:45 am – 4:00 pm. Saturday hours are available. Donors must be 17 – 75 years of age and in good health. Appointments are recommended. Call 914-681-1056.
Community Blood Drives
For more information on upcoming community blood drives, call 914-681-1056.
FREE SCREENINGS
Blood Pressure Screening
Sponsored by the Auxiliary of WPHC, a free blood pressure screening is available on every third Wednesday of the month, August 20th, from 1:00 – 4:00 pm, in Jazzman’s Café in the Hospital Lobby. For further information, call 914-681-1225.
Health Check
A free screening program, sponsored by WPHC Home Care, makes nurses available to answer health questions and perform free blood pressure and blood sugar testing. Screenings will take place at:
Community Room, 76 South Lexington Ave, White Plains, August 6th, 1:00 – 2:30 pm
167-169 Terrace Avenue, Port Chester, August 13th, 11:00 am- 12:30 pm.
10 Drew Street, Port Chester, August 20th, 1:00- 2:30 pm.
The Piggy Bank Thrift Shop, 261 S. Central Avenue, Hartsdale, August 27th, 12:00 – 1:00 pm.
For additional information, call 914-681-1087.
SUPPORT GROUPS
Adolescent Girls Group
Weekly group for teenage girls that addresses such topics as body image, self-esteem, relationship issues and planning for the future. Classes meet Monday evenings. May be covered by insurance. Call Megan Seltz, Ph.D., at 914-681-2805 for more information.
Bereavement Support Groups
For more information, call Hospice and Palliative Care (95 S. Broadway, 4th floor) at 914-682-1484, ext. 118 or ext. 130.
Cancer Support Group
A cancer diagnosis can turn your world upside down. Join the WPHC cancer support group and learn that you are not alone. The group meets on Mondays, from 1:00 – 2:00 pm, at the Dickstein Cancer Treatment Center, 2-4 Longview Ave., White Plains. For information or to register, call 914-681-2701.
Caregiver Resource & Support Group
This program, sponsored by the WPHC Department of Senior Services, provides information and support to individuals caring for older adults. A geriatric professional facilitates the group which meets on the third Wednesday of each month from 6:00 -7:30 pm, at 69 East Post Road. Call 914-681-1249 for dates or to register.
Epilepsy Support Group
Please join us and other adults with epilepsy, or those adults caring for family or friends with epilepsy, to share experiences and strategies on how to best live with this sometimes-puzzling disorder. The group meets on the 1st Thursday of every month, from 6:30 – 8:30 pm in the Medical Library of White Plains Hospital Center. Please Contact Ann Marie Bezuyen to Register or for more information at 845-695-6885 or by email at
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.
Heart Club
The Heart Club Support Group provides educational lectures for heart patients, families and friends. Sessions are presented by physicians and other health care personnel. Free blood pressure screenings are available upon request after each meeting. For more information, call 914-681-1037.
Huntington’s Disease Caregivers Support Group
Exchange ideas and resources with others who understand how you feel. Meets on the last Wednesday of every month at 5:30 pm in the WPHC Medical Library. To register or for the next meeting date, call 212-360-3711.
Ostomy Support Group
A support group for ostomy patients and those with related intestinal disorders. All ages are welcome for open and frank discussions of life as an “ostomate” in a casual setting. The group meets on the 2nd Tuesday of every month at 7:30 pm in the Medical Library. For more information, contact Harold by email at
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or by phone at (914) 761-1472.
Parenting Group
An interactive group for parents to discuss the challenges of raising children in a supportive atmosphere. Meets Fridays at 10:00 am. Call Betsy Osman, Ph.D. at 914-681-2209 for details.
Perinatal Bereavement Support Group
Free support group for those who have lost a pregnancy at any stage or have had an infant die. Grandparents are also welcome. This group meets in the back of Jazzman’s Café in the Main Lobby. For dates, times and more information, please call 914-681-2LOS (2567).
Social Skills Group
A fun yet goal-oriented group for kids of various ages to support functioning at home and school. May be covered by insurance. Meets on Mondays. For more information, call Megan Seltz, Ph.D. at 914-681-2805.
Stroke Support Group
Support and education for stroke survivors, their family and caregivers. A certified speech/language pathologist facilitates communication for those with communication difficulties. Weekly presentations and programs are facilitated by community and hospital professionals. The group meets on Thursdays from 11:00 am – 12 pm, in the WPHC Centennial Room. Registration is recommended, but newcomers are always welcome. For more information call 914-681-1160.
Young Onset Parkinson’s Disease Support Group (YOPD)
This forum is for those affected by YOPD (patient, partner, parent, or friend) to share concerns, discuss problems and solutions, and ease any sense of isolation. The group meets on the 4th Wednesday of each month in the WPHC Medical Library at 7:00 pm. For more information and dates please call Norma at 914-667-3952 or Sheree at 914-747-4149.
THE ANXIETY AND PHOBIA TREATMENT CENTER
The first hospital-based center in the country—providing groundbreaking therapies and programs since 1971. For details on the programs listed below, call 914-681-1038.
Anxiety & Phobia Support Groups
Ongoing support groups for people with phobias, panic attacks and anxiety disorders meet Wednesdays at 12:00 pm and Wednesdays at 7:00 pm. All meetings are held in Room 4310, at White Plains Hospital Center. Cost is $20 per meeting. Call 914-681-1038 for registration or additional information. *Starting May 28th, this group will be titled “Anxiety and Stress Education and Support Group” and will take place on Wednesdays from 7:00 – 9:00 pm. The 12:00 noon support group will stay the same.*
Depression Treatment Program
An innovative eight-week program led by Center Director, Fred Neuman, MD, for the treatment of long-standing depression. This psychological condition, marked by low self-esteem, pessimism, and passivity, is responsive to a psychological treatment: cognitive-behavioral therapy.
Freedom to Fly Workshop
Six-session program held at Westchester County Airport and led by Martin Seif, Ph.D. Learn to overcome your fear of flying with education and supportive exposure. Group members participate in a graduation flight to Boston. Call 681-1038 for more information.
Health Anxiety Program
A six-week program for people with an exaggerated fear of physical illness and who worry constantly about their health. Led by Fredric Neuman, MD. The next session will begin May 5th. Call 681-1038 for more information.
Obsessive Compulsive Support Group
Learn how to use cognitive-behavioral and yoga relaxation techniques to manage and overcome obsessions and compulsions in a supportive environment. Group meets Saturdays, at 11:00 am- 12:30 pm. The cost is $20 per session. Call 914-681-1038 for registration or more information.
Phobia Workshops
Participate in nine weekly group meetings with a professional, and seven one-hour practice sessions with a phobia counselor. Overcome fears and phobias using a cognitive behavioral and supportive exposure approach. Documented 92% success rate. Please call 681-1038 for more information.
Public Speaking/Social Anxiety Program
Weekly meetings focused on social anxiety and public speaking. Work at your own pace, attempting manageable yet challenging exercises without pressure to perform. With hard work and with our systematic approach, confidence and ability will dramatically increase. Group meets Thursdays at 5:30 pm. Call 914-681-1038 for information regarding location, registration, and fees.
NEW BEGINNINGS - PARENT AND CHILD EDUCATION PROGRAMS
Childbirth Classes
Childbirth education and a Lamaze refresher class taught by independent, certified instructors. Weekday and weekend classes are available. Call 1 800-OK-BIRTH for more information and registration.
Child Passenger Safety Seat Installation
Last year, our inspectors looked at more than 1400 child safety seats and only 10 of them were properly installed by parents! Our safety specialists will install your car seat and provide tips on keeping your child safe in the car. The next seminar on child safety will be on the 1st Tuesday of the month at 7:00 pm by appointment. On the 1st and 3rd Saturday there will be a child safety seat check from 11:00 am- 2:00 pm at the Greenburgh Town Hall, 177 Hillside Avenue, White Plains. Call 914-681-2444 for more information and to make an appointment.
Neonatal and Maternity Center Tours
Come take a free tour of White Plains Hospital Center’s award winning William & Sylvia Silberstein Neonatal and Maternity Center. Pre-registration is required. Call 914-681-1234 for more information and to register.
Parenting and Infant Care Class
Expecting a baby, but have no idea what to really expect? Join us and learn parenting skill tips and basic infant care skills. Cost is $25 per person/$30 per couple. Call 914-681-1234 for more information and to register.
Planned Cesarean Section Delivery Class *NEW CLASS*
This class is recommended for all expectant couples who are having a cesarean birth. Whether this is your first cesarean, or a repeat cesarean birth, this class will provide you with everything you need to know. Classes are taught by labor and delivery staff of White Plains Hospital Center and will cover every aspect of your stay, including; how to prepare, what to expect before, during and after surgery, and after you go home. In addition, participants will receive a tour of the labor and delivery unit, maternity department, and the nursery. Please call the New Beginnings Hotline at 914-681-1234 to register. Cost is $25 for the first person, $5 for each additional participant.
Prenatal Breastfeeding Class
This informational class will educate expectant mothers on everything they need to know about breast-feeding. Babies are welcome. This class meets the fourth Monday of every month from 7-9 pm. Cost is $25 per person, $30 per couple. Class size is limited. Call 914-681-1234 to register.
Prenatal Exercise Class
Stay fit and comfortable during your pregnancy with exercise classes designed especially for your changing body. This class, taught by physical therapists, will help you strengthen muscles, relieve back pain, prepare for labor, improve body mechanics, decrease bladder problems and enhance confidence. You can begin at any time during your pregnancy. The class meets Wednesdays from 6:30 – 8:00 pm at the Rye Brook Physical Therapy Office, 1st floor, 111 South Ridge St., Rye Brook. The first class is free, after which the cost is $15 per class and $90 for 7 classes. To register please call 914-681-2515.
Sibling Preparation Class
A special class designed to help big brothers and big sisters prepare for a new baby. Expectant parents and children aged 3-6 years old are welcome to attend. The cost is $25 per child, and $5 per additional child. Class size is limited. Call 914-681-1234 for dates and times or to register.
TotSaver
Learn infant and child safety, CPR, and foreign body airway obstruction. For next start date and cost, call 914-681-1167.
SENIOR SERVICES
69 East Post Road, White Plains, NY 10601
HealthAccess
Are you over 55? Why not join our free wellness program. Educational health lectures, newsletters, discounts and travel opportunities for members. Call 914-681-1249 for an application.
Mall Walkers
Walk for fitness and fun! This group meets three times a week: Monday, Wednesday, and Thursday, 9:00 – 10:00 am, at the Galleria Mall, Fashion Level 2. Participants walk at their own pace in an environment supervised by WPHC health care professionals. This program is free. Newcomers should call 914-681-1249 for more information.
Voice Care Emergency Response
A two-way emergency response system at home that offers a direct link to help in case of an emergency, 24 hours a day. Discounts are available to HealthAccess members. Call 681-1249 for more information.
DICKSTEIN CANCER TREATMENT CENTER:
2-4 Longview Avenue, White Plains
Cancer Genetics Program
White Plains Hospital Center offers genetic counseling to individuals with a personal or family history of cancer. The aim is to provide clear, relevant information regarding cancer risks and to identify individuals at risk for hereditary cancers. Call 914-681-2873 for more information and referrals.
Look Good…Feel Better
Beauty techniques for women undergoing chemotherapy and radiation therapy treatments. Registration is required- please call 914-681-2701 for information or to register.
The Men’s Health Forum
If you or your spouse has recently been diagnosed with prostate cancer, is currently in treatment, or has completed treatment, this forum is for you. Each month a guest speaker discusses various health topics related to prostate cancer. Following the lecture, spouses meet separately with a volunteer family support person. The group meets on the third Thursday at 7 pm of every month. Call 914-681-2727 for dates and times.
Mental Imagery
Mental Imagery is a powerful healing tool used for more than 5,000 years. The mind and the images it creates can influence all aspects of emotional and physical well-being. The program is open to anyone interested in learning the art of mental imagery. Cost is $40 for three week session and $50.00 for four sessions. This summer there are two sessions, session one classes meet on Tuesday mornings, July 1, 15, 22, and 29, from 10:30 am – 12 noon in the 3rd floor library of the Dickstein Center, 2-4 Longview Avenue, White Plains. Session two meets Monday evenings, July 14, 21, and 28, from 7:00 pm – 8:30 pm. For information on session dates or to register, call 914-681-2701.
Support Group for Recurring and Metastatic Cancers .
Meets every Monday from 1:00 - 2:00 p.m. in the Dickstein Library. Facilitators are Mary Paquette and Joan Milano. Please call 681-2222 prior to attending group or for more information.
Support for People with Oral and Head and Neck Cancer
A support group for those who suffer from the consequences of cancer of the head or neck. The group meets on the second Thursday of every month in the third floor conference room, Dickstein Center, 2-4 Longview Ave., White Plains, NY. Call 914-681-2701 for more information.
Yoga
Integrative Yoga Therapy combines the timeless insights of yoga with the latest advances in mind & body health. Summer classes will be held most Tuesdays at 6:30 pm from July 29th – August 26th. Please call for information and registration call 914-681-2701.
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