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 Cortlandt Manor, NY - Hudson Valley Hospital Center (HVHC) will be offering the following classes, events and screenings during the month of July.
Events are held at Hudson Valley Hospital Center, 1980 Crompond Road, Cortlandt Manor, NY, unless otherwise noted.
SPECIAL EVENTS
New York State Assemblywoman Sandy Galef’s Senior Forum 2009
Guest Speaker: Dr. Gary Phillips, MD “Healthy Living with Diabetes”
Sponsored by Hudson Valley Hospital Center
When: Thursday, July 9, 2009
Where: Cortlandt Town Hall, 1 Heady Street, Cortlandt Manor
Time: 9:00am-12noon
For more information call: 914-941-1111
SCREENINGS
FREE Blood Pressure Screening
When: July 2, July 9, July 16, July 23 & July 30
Where: Hudson Valley Hospital, Dining Room B (lower level)
Time: 2:00pm-3:00pm
For more Information call: 914-734-3244
PREVENTION & MANAGEMENT
Summer Lifestyle Lecture Series
What: Feldenkrais Demo
Come experience simple gentle movements that will enhance the way you move as a whole person and replace restrictive and painful habitual patterns.
When: July 14
Where: The Wellness Club, at Cortlandt Town Center, 3164 East Main St. Mohegan Lake
Time: 6:00pm
Please call to register, 914-526-2366
What: Heart-Healthy Eating
Learn dietary tips from a Nutritionist and ways to improve cholesterol, triglyceride and blood pressure levels for a healthy heart!
When: July 22
Where: The Wellness Club, at Cortlandt Town Center, 3164 East Main St. Mohegan Lake
Time: 11:00am
Please call to register, 914-526-2366
What: Rosen Method Demo
This gentle bodywork focuses on changes in muscle tension and shifts in the breath to reduce stress and increase flexibility and vitality.
When: July 23
Where: The Wellness Club, at Cortlandt Town Center, 3164 East Main St. Mohegan Lake
Time: 10:30am
Please call to register, 914-526-2366
What: A&P Shopping Tour
Learn from a Nutritionist how to understand food labels to make wise choices aisle by aisle.
When: July 27
Where: The Wellness Club, at Cortlandt Town Center, 3164 East Main St. Mohegan Lake
Time: 5:00pm
Please call to register, 914-526-2366
What: Exercise for Heart Health
Get the latest recommendations from the American Heart Association and the American College of Sports Medicine from an experienced Personal Trainer and learn how to incorporate more physical activity into your life
When: July 29
Where: The Wellness Club, at Cortlandt Town Center, 3164 East Main St. Mohegan Lake
Time: 11:00am
Please call to register, 914-526-2366
What: Hypnosis Demo
Come experience hypnosis, and discover what prevents us from breaking free from negative habits and achieving our goals. Great for Weight Loss and Smoking Cessation!
When: July 30
Where: The Wellness Club, at Cortlandt Town Center, 3164 East Main St. Mohegan Lake
Time: 7:15pm
Please call to register, 914-526-2366
THE WELLNESS CENTER
Adult “Not a Diet” 3-month Program
The Weigh-to-Go program is comprehensive and provides all the essentials for successful weight management including nutritional counseling, personalized exercise plans, pedometer/daily activity tracking, hypnosis and behavior modification.
When: Ongoing, per individual
Where: The Wellness Club, Cortlandt Town Center, 3163 East Main Street, Mohegan Lake
For more information call 914-526-2366
Teen “After-School” 6-Week Program
Teens and Pre-teens will learn healthy eating habits by engaging in nutrition and dietary education sessions. They will also become active participants in varied types of exercises during this inspirational lifestyle program.
When: Every Tuesday and Friday –beginning, Tuesday, July 7th through Friday, July 31st
Where: The Wellness Club, Cortlandt Town Center, 3163 East Main Street, Mohegan Lake
For more information call 914-526-2366
Smoking Cessation
Hypnosis helps individuals gain improved self-awareness and a healthier self-image. Motivation is enhanced and feeling of personal gain and accomplishment is achieved. Most people can become non-smokers after one session.
When: By appointment, Thursday Evenings
Where: The Wellness Club, Cortlandt Town Center, 3163 East Main Street, Mohegan Lake
For more information call 914-526-2366
BLOOD DRIVES
Hudson Valley Hospital Blood Drive
Donating Blood is giving the “gift of life!”
Date: July 10, 2009
Time: 10:00am-9:00pm
Where: Hudson Valley Hospital Center, Wagner Conference Room
For more information please call 914-734-3281
PREVENTION
Community CPR “Heart-saver For All Ages”
Participants who complete program will receive a certificate
When: Meets once a month on Saturday or Thursday, alternating months
Date/Saturday: July 11…………Time: 9:30am-2:00pm
Date/Thursday: August 13…….Time: 5:30pm-9:30pm
Where: Hudson Valley Hospital Center, Dining Room B
Fee: $55.00
For more information or for Pre-registration call 914-734-3779
Defensive Driving Courses
Facilitator: Joan King
When: Saturday July 11
Where: Hudson Valley Hospital Center, Wagner Conference Room
Fee: $37.00
Time: 9:00am-4:00pm
For more information or for Pre-registration call 914-736-1320
Stop Smoking
Green Seminar / Smoking Cessation & Lose Weight by Hypnosis
Instructor: Stuart Green
When: August 10
Where: Hudson Valley Hospital Center, Wagner Conference Room
Time: 4:00pm-6:00pm
For more information or for Pre-registration call 1-800-342-1303
NEW BEGINNINGS
Baby Classes
VBAC – Vaginal Birth After Caesarean
Breastfeeding / Infant Care
Prepare Children to Attend the Birth of a Sibling
Sibling Class
Breastfeeding Support Group
For dates, times and more information, please call 914-734-3257
Childbirth Classes ~ Birthing Basics
Facilitator: Linda LeMon, CCE, IBCLC, RLC, CD
When: One Day Class – Sat. July 18
Time: 9:00am-5:00pm
For more information and to register please call 914-734-3896
Infant Massage
In this four-week series, parents will learn the history, theory and practice of infant massage. Parents will learn massage for special needs such as colic, pre-maturity, and intestinal difficulties. Infant massage is a wonderful way for moms and dads to bond with their babies.
When: First Thursday of Every Month, July 2, 2009
Time 12noon
Where: Hudson Valley Hospital Center, Arthritis Center
For more information and for pre-registration call Jodi Holmes 917-622-0300
Women’s Pavilion for Birthing Tour
For a tour of the Women’s Pavilion for Birthing and a free gift call 914-734-3257
OTHER
Physician Referral Service
Looking for a new doctor? Hudson Valley Hospital Center’s physician referral service has this information. Call 1-800-482-HVHC
Speakers Bureau
Free health information lectures for business, community, civic and religious groups given on hundreds of topics by expert speakers from HVHC. Call 914-734-3794 to arrange for a speaker.
VOLUNTEER SERVICES
Share Your Skills
We would like to invite you to share your time and skills with us. Hudson Valley Hospital Center volunteers, men and women of all ages, perform a variety of roles relating both directly and indirectly to patients. Our Auxiliary offers you another opportunity to help. It sponsors social and cultural programs for the enjoyment of its members, as well as participating in a variety of fundraising services for the Hospital. If you would like to learn more about becoming a volunteer, please call the Volunteer Office at 914-734-3244.
Volunteer Chaplains
Our Pastoral Care Program is comprised of Volunteer Chaplains who visit patients and their families on a daily basis. They undergo an intensive training program to meet their spiritual and emotional needs. The Chaplains make rounds on the nursing units including the emergency department. For further information on joining the pastoral care program, please call the Chaplains Office at 914-734-3330.
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